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Online Support During COVID-19

Online Support Schedule of activities First Steps are running everyday via Zoom or Social Media platforms.  

You can get engaged with some Mindfulness sessions, learn new skills at Mental Health Training, get creative at Art Workshops or join one of the wellbeing groups where you can talk and discuss different topics with other people.  The groups are open to everyone and free to attend.

firststepsed.co.uk

Mindfulness Monday with Clair 9:00  us02web.zoom.us/j/84718082662

Art Workshop Monday 11:00  us02web.zoom.us/j/83462854711

EDISS Group Tue 18:00  us02web.zoom.us/j/89641868542

Live Stream Mindfulness session with Clair Tuesday 19:00 - live on Facebook + Instagram

Feeling Good Wednesday - email samr@firststepsed.co.uk to receive registration form and a link

Mental Health Training Thu 15:00  us02web.zoom.us/j/872366597

Yoga -  email lisa@firststepsed.co.uk to receive the link

AA Group- link available after attending an initial assessment

Friday Art Workshop 11:00  us02web.zoom.us/j/86911694649

Stress Free Friday 14:00  us02web.zoom.us/j/87526087606

Saturday group - email rose@firststepsed.co.uk and you will get a link then

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