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Mental Health Workshops

Talking Mental Health Derbyshire, a team of nationally-recognised Derbyshire NHS therapists, is running its first ever set of free half-day workshops later this month, to give people an introduction to the best methods and techniques for managing stress and reducing anxiety.  

The free workshops, which are open to anyone registered with a Derby or Derbyshire GP, are:

Stress and anxiety management workshop Wednesday 23 July, 1.30pm to 4.30pm, Centre for Research and Development, Kingsway Site, Derby DE22 3LZ

Mindfulness workshop Thursday 24 July, 9.30am to 12.30pm, Coleman Health Centre, Coleman Street, Allenton, Derby, DE24 8NH

Stress and anxiety management workshop Friday 25 July, 9.00am to 12 noon, Centre for Research and Development, Kingsway Site, Derby DE22 3LZ.

More information can be found on the Derbyshire Healthcare NHS Foundation Trust website. 

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